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Video by Lance Cpl. Quinn Hurt
7 Foundational Movements - Squat
Marine Corps Base Quantico
Feb. 5, 2020 | 1:30
GySgt Gates from the Force Fitness Division demonstrates one of the seven foundational movements, the squat.
(U.S. Marine Corps video by Cpl. Quinn Hurt)
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7 Foundational Movements - Squat
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