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Video by Staff Sgt. Charles Davis
The Army Combat Fitness Test - Standing Power Throw
Arkansas National Guard Public Affairs Office
March 26, 2019 | 2:03
The Standing Power Throw is the second event of the Army Combat Fitness Test. It is a test of explosive power and coordination in the legs and arms. The Arkansas Army National Guard has made the preparations to ready every Soldier throughout the state to conduct the new physical fitness test.

(U.S. Army National Guard Video by Staff Sgt. Charles D. Davis)
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push upathletesoldiersArkansas Army National Guarddeadlifttwo mile run2 mile runACFTArmy Combat Fitness Teststanding power throwleg tuckHand-Release Push-Upspring drag carrypreparationsArkansasperformanceArmy Physical Fitness Test
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