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Heroes Of Two Nations - Army 250
Defender 25
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Video by Staff Sgt. Timothy Sencindiver
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April Wingman Wellness
167th Airlift Wing, West Virginia Air National Guard
April 8, 2018 | 30:20
167th Airlift Wing Pilot, Maj. James Munnis, talks to airmen in-depth about running. The advice presented ranges from picking the perfect shoe to interval training after a sports injury. The 167th Medical Group offers wellness related discussions each Unit Training Assembly. The educational programs support the health and fitness of all members of the wing.
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Air National Guard
health
west virginia
diet
running
exercise
167th Airlift Wing
Martinsburg
injury prevention
167th AW
Fat Burning
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