UITC

USAREUR-AF International Tank Challenge

U.S. Army Europe and Africa, along with our NATO and Partner Allies, annually host a Tank Challenge. This training event is designed to give participating nations a dynamic and productive environment in which to foster military partnerships, form Soldier-level relationships, and share tactics, techniques and procedures.

The European International Tank Challenge was formerly known as the Strong Europe Tank Challenge. Images, video and stories that are older will appear under that name further down the timeline.

For more imagery, videos and news visit our DVIDS feature page at: USARUER International Tank Challenge

Read the Press Release here.

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Videos

Video by Capt. Matthew Holfinger

PVC RDL Stretch

U.S. Marine Corps Training and Education Command

June 23, 2017 | 0:37

Lower Body Flexibility & Mobility
Target Area – Hamstrings, Lower Back
Preparation:
The Marine will grasp the PVC pipe shoulder width apart with an overhand grip. They will stand up tall while maintaining neutral head and spine making sure the pipe is held at mid-thigh.
Execution:
The Marine will unlock knees slightly and hinge at the hips keeping the PVC pipe close to the body. They will keep the shoulders back and down as they descend until the hips naturally stop moving and a stretch can be felt in the hamstrings and glutes. The Marine will hold for a 2 count and return to the starting position.
Common Mistakes: - Rounding of the low back
- Locking out the knees