SABER GUARDIAN

 

Saber Guardian 25, enhances NATO land component mission command and improves coordination among Allied and partner forces in a fast-moving environment. Starting with a long tactical road march by the U.S. 2nd Cavalry Regiment, the realistic and multi-domain training brings together approximately 10,000 troops from June 9-24 and taking place in Germany, Hungary and Romania. Saber Guardian 25 includes convoys, river crossings, live-fire events, and a rocket live-fire over the Black Sea, reinforcing U.S. capabilities and readiness to defend Allies.

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Video by Sean Metzger
Fuel for the Fight - Military Medical University Professor's Recipe to Incorporate Plant-Based Food to Support Peak Physical Conditioning
Office of the Assistant Secretary of Defense for Health Affairs/Military Health System
April 18, 2025 | 3:48
Uniformed Services University cardiologist Dr. Marc Alaric Franzos shows how to incorporate plant-based foods into your diet to increase cardiovascular health and how “you can still get the protein you need to maintain peak physical conditioning.” In this video, he shares a recipe combining Kalua pork, brown rice and spinach using simple tools like a slow cooker and a rice pot to enjoy healthy food with family and friends. Franzos is a retired U.S. Navy captain who flew the P3 Orion early in his career. He became a U.S. Navy physician and a flight surgeon and ultimately specialized in cardiovascular disease and internal medicine. He is an associate professor of medicine at the Department of Defense's premiere medical school.
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healthy eatingKalua porkbarracks cooking
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What is happening where?

  • Czechia
    The U.S. Army 7th Engineer Brigade Combat Team will convoy through Czechia to transport bridging equipment while establishing convoy support centers to reach their destination in Romania for water crossing operations.
    2d Cavalry Regiment will conduct a tactical road march from Germany, through Czechia and Slovakia to their training location in Hungary.
  • Germany
    Germany

    Saber Guardian 25 begins with a tactical movement by 2d Cavalry Regiment and 12th Combat Aviation Brigade from various locations in Germany to Hungary.

    Army Prepositioned Stock issue site used for equipment issuing.

  • Hungary
    Hungary

    The USAREUR-AF Band & Chorus will continue the DEFENDER 25 Outreach Tour with performances and community engagements in Hungary from 27-31 May.

    In Hungary, 2d Cavalry Regiment, 12th Combat Aviation Brigade and 5-4 Air Defense Artillery Battalion will conduct Fire Support and Combined Live Fire Exercises with the 11th Hungarian Mechanized Brigade and Spanish troops.

    Additionally, 2d Cavalry Regiment will be employing new Transformation in Contact initiatives and equipment during these exercises.  

  • Romania
    RomaniaThe USAREUR-AF Band & Chorus, along with other U.S. Army units, will conduct a series of dynamic performances and community engagements across Romania ahead of DEFENDER 25.
     
    The 41st Field Artillery Brigade will conduct a line haul movement to Romania and conduct a combined artillery live fire shoot with their Multiple Launch Rocket Systems alongside the 8th Romanian HIMARS Battalion and 12th Combat Aviation Brigade rotary-winged aircraft.
     
    The recently activated U.S. Army 7th Engineer Brigade will transport bridging equipment to Romania, where they will conduct a water crossing with the Romanian 4th Division.
     
    Additionally, the 1st Battalion, 173rd Infantry Regiment, Alabama Army National Guard Soldiers will be conducting a maneuver exercise alongside Romanian Armed Forces, their state partners, as well as Italian and Moldovan soldiers.   

     

  • Slovakia

    Slovakia2nd Cavalry Regiment will conduct a tactical road march from Germany, through Czechia and Slovakia to their training location in Hungary.