An official website of the United States government
Here's how you know
Official websites use .mil
A
.mil
website belongs to an official U.S. Department of Defense organization in the United States.
Secure .mil websites use HTTPS
A
lock (
lock
)
or
https://
means you’ve safely connected to the .mil website. Share sensitive information only on official, secure websites.
Skip to main content (Press Enter).
Toggle navigation
U.S. Army Europe and Africa
"Sword of Freedom"
U.S. Army Europe and Africa
Search
Search this website:
Search
Search this website:
Search
Home
Who We Are
Installations
Leadership
Mission & History
Heroes of Two Nations
Staff Sections
U.S. Army Europe and Africa Band & Chorus
Units
What We Do
Competitions
Best Squad
Best Drone Warfighter Competition
Best Sniper
Best Warrior
Expert Field Medical Badge
European Best Medic
USAREUR-AF International Tank Challenge
EFDI
Exercises
African Lion
Agile Spirit
Arctic Forge
Avenger Triad
Combined Resolve
Dynamic Front
Justified Accord
Resolute Castle
Saber Junction
Sword
INNOVATION
Industry page
Operations
Atlantic Resolve
Joint Multinational Training Group-Ukraine
Kosovo Forces Regional Command-East
NATO Enhanced Forward Presence
Outreach
LANDEURO
D-Day
WWII 80
Newsroom
Fact Sheets
Freedom of Information Act
Live Stream
News, Photos & Videos
Public Affairs Office
Releases & Advisories
Community
AFN Europe
Community Resource Guide
Customs
Employee Resources
EES
Garrisons
Jobs, Interns & ADOS
Newcomers
Retired Soldiers
Registry of Motor Vehicles
Newcomers
Contact Us
EFDI
Sword 26
Playlist:
Latest Videos
Video by Sgt. 1st Class Kevin Spence
Player Embed Code:
<iframe width='500' height='300' scrolling='no' frameborder='0' style='border: none; overflow: hidden; width: 500px; height: 300px;' allowtransparency='true' src='https://www.dvidshub.net/video/embed/932055'></iframe>
Share
Embed
Download
P3T Integrator Kelsey Mathias Interview
7th Army Training Command
July 29, 2024 | 7:45
U.S. Soldiers assigned to various units attend Pregnancy and Postpartum Physical Training (P3T) training led by P3T Integrators Jen Fallon and Kelsey Mathias during a Combined Arms Training Center (CATC) offered P3T course in Vilseck, Germany, July 23, 2024. The U.S. Army’s P3T program now includes all domains of Holistic Health and Fitness (H2F), integrating modern, evidence-based recommendations for pregnancy and postpartum care. Updated training emphasizes safety and fitness maintenance, preparing pregnant Soldiers for labor, delivery, and recovery, while providing a comprehensive reintegration plan up to 365 days postpartum. CATC provides an average of 600 training events and 85 mobile-training team courses per year, for approximately 13,500 military and civilian personnel, including 325 Allies and partners from 20 different countries (U.S. Army video by Sgt. 1st Class Kevin A. D. Spence)
More
Tags
Army Strong
EUCOM
stronger together
P3T
Train to Win
H2F
More
Up Next
Now Playing
P3T Integrator Kelsey Mathias Interview
1:07
U.S. Army Soldiers and British paratroopers from the U.K. Parachute Regiment participate in Project Flytrap
1:07
U.S. Army, Estonian Land Forces learn mixed martial arts from MMA Frontline Fighters
2:20
Saber Strike infantry squad situational training exercise
01:21:46
MRC-EUR Commanding General Change of Command
0:34
SWORD 26 Train Evacuation Exercise Reel
0:34
Soldiers conduct hot load training during Saber Strike
0:34
Soldiers conduct hot load training during Saber Strike
0:27
SWORD 26 Casualty Staging Unit Reel
2:43
68th Theater Medical Command hosts autonomous triage and treatment challenge
0:19
12CAB arrives in Finland for Saber Strike
0:19
12CAB Arrival Teaser
1:30
81st Anniversary of Mauthausen Liberation
0:13
M4 qualification in Sweden 1st Battalion, 57th Air Defense Artillery Regiment
0:29
Mothers Day Shoutout
More Videos