WEBVTT

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Hey there , Capital Guardians , this is

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Chaplain Colonel Cummings , your

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spiritual guardian , and this is your

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motivational minute . This week's

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motivational minute comes from Admiral

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Michael Mullen , 17th Chairman of the

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Joint Chiefs of Staff and 32nd Vice

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Chief of Naval Operations . Admiral

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Mullen believes . We must hold

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ourselves to the highest standards ,

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not because we are watched , but

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because it is right . As capital

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guardians , we must always realize that

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the best enforcers of the standards in

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defense of the nation that we serve are

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ourselves . Whether in uniform or not ,

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the profession of arms demands that we

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conduct ourselves accordingly because

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what we do is not just a job for

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employment . Doing what is right is not

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only governed by laws and regulations ,

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by values and virtues which set us

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apart from others . Regardless of the

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setting in today's digital society ,

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someone is always watching , so make

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sure what they see is both good and

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true , and that's been your

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motivational minute . Remember ,

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capital guardians always ready , always

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there . This will defend who .